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Self Defence- Congleton.

April 3 @ 19:30 - 20:30


Join us for this fitness and grappling self defence class with Tegan from Kenzoku Martial Arts. This is a private class for HerSpace members only and no experience is necessary. Everyone is welcome to go at their own pace.

It will be an hour long session, starting with light stretching and some 30 second interval circuits followed by some more in-depth stretching focusing on the legs. We will then spend some time on self defence before finishing with a bit of fun learning some competition ground fighting. There is a matter floor in this venue so attendees will be expected to go barefoot, or wear socks.


April 3
19:30 - 20:30
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Jenn Thornley


Kenzoku Martial Arts
Century Mill, Worrall Street,
Congleton, CW12 1DT United Kingdom
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7 people are attending Self Defence- Congleton.